with Jackie Adkins
Code: SP210Time: 10.00-11.15Length: 5 weeksStarts: 21 FebDay: TuesdayCost: £37.50Venue: RISE
Discover easier movement for everyday life in this gentle floor-based movement class. During the course you will learn how to release long held patterns of tension by paying attention to your sensations while being guided through specially designed movement sequences, with the aim of uncovering more comfortable, fluid ways to move.
It is suitable for all ages and abilities, although you must be able to get down to, and up from the floor unaided. Classes are helpful for those with back pain, tension and mobility issues, as well as those wishing to improve an existing activity such as sport, yoga, playing a musical instrument, horse riding or dance.
For more information see: www.movetolive.uk
Please note the venue has changed for this course and is now at Frome Dance Centre not the Hub Nub.
Venue
Frome Dance Centre, 1a Christchurch Street West, , , BA11 1EA
Need help?
We can be contacted on or click the Contact button at the bottom of this page.
Taking care of your ticket
Your ticket's barcode is unique. Don't share the barcode of your ticket with anyone, especially online, as it may be used to sell your ticket without your knowledge.